{"id":502944,"date":"2026-04-03T12:31:22","date_gmt":"2026-04-03T11:31:22","guid":{"rendered":"https:\/\/mightykidssupplements.net\/?p=502944"},"modified":"2026-04-03T12:31:22","modified_gmt":"2026-04-03T11:31:22","slug":"medical-library-series-with-mighty-kids-tic-disorders","status":"publish","type":"post","link":"https:\/\/mightykids.com\/eu\/medical-library-series-with-mighty-kids-tic-disorders\/","title":{"rendered":"Medical Library Series with Mighty Kids: Tic Disorders"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tic disorders, including Tourette syndrome, are complex neurological conditions. Many look beyond medications and wonder whether supplements might play a role in easing symptoms. At Mighty Kids, we believe that nutrition plays an important role in calming the \u2018brain orchestra\u2019 and keeping signals in balance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are Tics?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tics are sudden, repetitive muscle movements that result in body jolts or sounds that cannot be controlled. They may come and go, often getting worse with stress, excitement, or fatigue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common examples include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Motor tics<\/strong> (movements): eye blinking, shoulder shrugging, facial grimacing, head jerking, or hand movements.<\/li>\n\n\n\n<li><strong>Vocal tics<\/strong> (sounds): throat clearing, sniffing, grunting, humming, or repeating words.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Most children experience <strong>simple tics<\/strong> that may last weeks or months and then fade away. But when tics last for more than a year and include both <strong>motor and vocal tics<\/strong>, doctors may diagnose <strong>Tourette syndrome<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Note: Tourette\u2019s is one type of tic disorder, but not all kids with tics will develop Tourette\u2019s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Tics Happen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tics are linked to how the brain sends and balances its signals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To help us understand why tics happen, it is useful to think of the brain as an orchestra, where chemical messengers (called neurotransmitters) act like instruments. Tics happen when the orchestra music isn\u2019t perfectly balanced because some signals are too loud, and other signals are too quiet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imagine the following brain signals as instruments in the orchestra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dopamine = Trumpets (energetic and sometimes too loud)<\/li>\n\n\n\n<li>Norepinephrine = Drums (fast and sets the tempo)<\/li>\n\n\n\n<li>Glutamate = Violins (adds energy and complexity)<\/li>\n\n\n\n<li>GABA = Bass (deep and calming rhythm)<\/li>\n\n\n\n<li>Serotonin = Woodwinds (smooth and gentle harmony)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In tic disorders, the trumpets, drums, and violins often drown out the bass and woodwinds. This creates a unique performance where certain signals may stand out as sudden movements or vocal tics. The goal of treatment is to help all the musicians work together in harmony, producing a balanced and coordinated brain symphony.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Increases the Risk of Tics?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tics are neurological and influenced by both genetics and environment. Risk factors include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Family history \u2013 Tics often run in families.<\/li>\n\n\n\n<li>Stress and anxiety \u2013 Emotional strain can worsen tic frequency.<\/li>\n\n\n\n<li><strong>Deficiencies in key nutrients<\/strong> \u2013 Research shows children with tic disorders may have lower levels of <strong>magnesium<\/strong>, <strong>zinc<\/strong>, and <strong>vitamin D<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Standard Medical Treatments for Tics<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most tics in children are mild and do not need medical treatment; many improve with time, reassurance, and coping strategies are often enough. However, if tics are severe or interfering with daily life, doctors may recommend medication or behavioural therapies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doctors often prescribe medicines that act to turn down the volume of specific instruments:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Antipsychotics (e.g., risperidone, haloperidol) \u2192 Quiet the trumpets (dopamine)<\/li>\n\n\n\n<li>Alpha-2 agonists (e.g., clonidine, guanfacine) \u2192 Quiet the drums (norepinephrine)<\/li>\n\n\n\n<li>VMAT2 inhibitors (e.g., tetrabenazine) \u2192 Quiet the trumpets (dopamine)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These medicines focus on individual \u2018instruments\u2019 directly calming hyperactive signals that drive tics. <strong>But what if there was a way to keep all the instruments balanced and in<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Natural Supplement-Based Approach: How Mighty Kids Helps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even for children with <strong>mild or less severe tics<\/strong>, there are ways to gently support the nervous system. Supplements like <strong><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/magnesium\/\">magnesium<\/a>, <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\">vitamin B6<\/a>, <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\">zinc<\/a>, <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/vitamin-d3-k2\/\">vitamin D<\/a>, and <\/strong><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/omega-3\/\"><strong>omega-3<\/strong> <\/a>help <strong>balance brain signalling<\/strong>, reducing the frequency or intensity of tics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think of supplements as giving the brain\u2019s &#8216;orchestra&#8217; a little extra guidance; they help the instruments play in harmony. Using supplements can help children feel calmer, more focused, and better able to manage daily activities, while also supporting <strong>overall brain and body health<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Magnesium: The Brain&#8217;s Orchestra Conductor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While medications fine-tune specific instruments, magnesium acts like the orchestra conductor, coordinating the whole performance. It doesn\u2019t just quieten one section; it helps every section of the brain orchestra play in harmony. With magnesium leading the ensemble, the overall symphony of brain activity becomes smoother and more balanced, leading to fewer tics.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How Magnesium Can Help: Mechanisms Explained<\/h4>\n\n\n<div class=\"gb-container gb-container-f500c3a6\">\n\n<p class=\"wp-block-paragraph\">Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, including those affecting the nervous system. Researchers have proposed a few ways magnesium influences tic disorders:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>NMDA receptor regulation<\/strong> \u2013 Magnesium blocks NMDA receptors, preventing excess glutamate stimulation, reducing over-excitability.<\/li>\n\n\n\n<li><strong>Substance P modulation<\/strong> \u2013 Magnesium modulates Substance P release and activity. Substance P leads to neurogenic inflammation and increased neurotransmission, magnesium calms the overactivity.<\/li>\n\n\n\n<li><strong>Synergy with Vitamin B6<\/strong> \u2013 Together, magnesium and vitamin B6 enhance calming signals (GABA) and excitatory signals (dopamine), reducing overstimulation.\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\"><strong>Takeaway: add vitamin B6 (from Mighty Kids Multivitamin) for maximal improvement in Tic Disorde<\/strong>rs<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>Mighty Kids Magnesium can be found <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/magnesium\/\">here (age 1-12)<\/a> and <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/liposomal-magnesium\/\">here (age 13+)<\/a>.<\/strong><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What Does the Evidence Say?<\/h4>\n\n\n\n<h6 class=\"wp-block-heading\">Clinical Evidence<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Garc\u00eda-L\u00f3pez et al., 2008:<\/strong> In 10 children with Tourette syndrome, magnesium + vitamin B6 reduced tic severity scores after 90 days.<\/li>\n\n\n\n<li><strong>Garc\u00eda-L\u00f3pez et al., 2009:<\/strong> Planned placebo-controlled trial (results pending).<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">Self Reported Improvements<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Research is one part of the picture, but the best feedback comes from the few of their experiences:<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><em>\u2018The magnesium has worked amazingly for our son who for the past 2 years had tics, since he started taking [Mighty Kids] magnesium over a month ago the tics are almost gone, he feels more confident at school\u2019<\/em>. <br>-Instagram comment from Mighty Kids customer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u2018I have been buying [Mighty Kids] magnesium for my 7 year old for several months now and I have noticed his anxiety improved after a few weeks of taking this. He suffers from nervous tics and it has really helped in reducing them so much that they are few and far between\u2019<\/em><br><em> <\/em>\u2013 Trust Pilot review from Mighty Kids customer<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/mightykidssupplements.co.uk\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-20-at-21.09.06-1.png\" alt=\"\" class=\"wp-image-431851 size-full\" \/><\/figure><\/div>\n\n\n\n<h6 class=\"wp-block-heading\">Summary of Magnesium<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Because magnesium is safe, well-tolerated, and fundamental for healthy brain function, many clinicians view it as a simple but powerful addition to a child\u2019s care plan. While it\u2019s not a &#8216;magic fix&#8217;, the evidence suggests that optimising magnesium levels can help create a calmer, more balanced foundation for the nervous system, which, in turn, may ease the burden of tics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mighty Kids Magnesium can be found <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/magnesium\/\">here (age 1-12)<\/a> and <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/liposomal-magnesium\/\">here (age 13+)<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What About Other Supplements?<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Vitamin D \u2013 The Soloist Supporting the Ensemble<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin D acts as a soloist, elevating the overall performance from within.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Systematic review has shown lower vitamin D levels are frequently observed in children with tic disorders.<\/li>\n\n\n\n<li>Reference: Xiaoxia et al. (2023)<\/li>\n\n\n\n<li>A study in 120 children with chronic tic disorder compared to controls showed an improvement in tic with vitamin D supplementation.<\/li>\n\n\n\n<li>Reference: Li et al. (2019)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mighty Kids Vitamin D3&amp;K2 can be found <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/vitamin-d3-k2\/\">here<\/a>.<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Vitamin B6 \u2013 Teaming Up to Harmonise the Orchestra<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Imagine your brain orchestra getting a special duo: Vitamin B6 helps empower the bass (GABA) and woodwinds (serotonin).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A study in 34 children (ages 4\u201317) with Tourette\u2019s or chronic tic disorders found that supplementation with both L-Theanine and Vitamin B6 reduced tic and anxiety severity more than psycho-education alone.<\/li>\n\n\n\n<li>Reference: Rizzo et al. (2022)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vitamin B6 can be found in our Multivitamins <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\">here<\/a>.<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Zinc \u2013 Fine-Tuning the Trumpets<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Zinc plays a key role in regulating dopamine, making sure the \u201ctrumpets\u201d don\u2019t overshoot their notes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Research indicates that children with tic disorders show lower zinc levels compared to healthy controls.<\/li>\n\n\n\n<li>Studies in neurodevelopment consistently highlight zinc\u2019s importance in cognitive and motor function and regulation of neurotransmission.<\/li>\n\n\n\n<li>Reference: Qian et al. (2019)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zinc <strong>can be found in our Multivitamins <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\">here<\/a>.<\/strong><\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Omega-3 Fatty Acids \u2013 Strengthening the Rhythm Section<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Omega-3 boosts the brain\u2019s ability to manage tics, leading to smoother, more coordinated performances.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A double-blind, placebo-controlled trial found that omega-3 reduced tic-related impairment, helping with daily functioning.<\/li>\n\n\n\n<li>Studies consistently show omega-3s exert neuroprotective and anti-inflammatory effects, supporting overall brain resilience and function.<\/li>\n\n\n\n<li>Reference: Gabbay et al. (2012)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mighty Kids Vegan Omega-3 can be found <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/omega-3\/\">here<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tics can be stressful for both children and families, but there are <strong>gentle, science-backed ways to support the nervous system<\/strong>. Mighty Kids supplements are specially formulated to help children\u2019s brains maintain balance, reducing the frequency and intensity of tics while supporting overall health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why parents choose Mighty Kids:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><strong><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/magnesium\/\">Magnesium<\/a><\/strong> + <a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\">B6<\/a><\/strong> act as the brain\u2019s &#8216;orchestra conductor&#8217;, calming overactive signals and promoting harmony in neural activity.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/vitamin-d3-k2\/\">Vitamin D3<\/a> and <\/strong><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\"><strong>Zinc<\/strong> <\/a>help regulate key brain pathways, supporting focus, mood, and healthy development.<\/li>\n\n\n\n<li><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/omega-3\/\"><strong>Omega-3<\/strong>s<\/a> strengthen the brain\u2019s rhythm, supporting smoother nerve signalling and overall resilience.<\/li>\n\n\n\n<li><strong>Safe and gentle<\/strong> \u2013 no harsh side effects, perfect for daily use in children.<\/li>\n\n\n\n<li><strong>Whole-body benefits<\/strong> \u2013 beyond tics, these nutrients support immunity, energy, mood, and growth.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With Mighty Kids supplements, you can provide your child with <strong>natural, effective support<\/strong> that works from the inside out; helping their nervous system stay balanced, their brain signals coordinated, and their confidence strong every day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/omega-3\/\"><img decoding=\"async\" data-id=\"365511\" src=\"https:\/\/mightykidssupplements.co.uk\/wp-content\/uploads\/2024\/05\/OMEGA_LEMON_100ML_FRONT_MAY_25-768x1024.jpg\" alt=\"\" class=\"wp-image-365511\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/liposomal-magnesium\/\"><img decoding=\"async\" data-id=\"365510\" src=\"https:\/\/mightykidssupplements.co.uk\/wp-content\/uploads\/2024\/04\/MIGHTY_MAGNESIUM_250ML_FRONT_MAY_25-768x1024.jpg\" alt=\"\" class=\"wp-image-365510\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/mighty-multivitamin\/\"><img decoding=\"async\" data-id=\"310147\" src=\"https:\/\/mightykidssupplements.co.uk\/wp-content\/uploads\/2025\/03\/MIGHTY_MULTI-VIT_DRAGONFRUIT_250ML_FRONT-768x1024.jpg\" alt=\"\" class=\"wp-image-310147\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mightykidssupplements.co.uk\/product\/vitamin-d3-k2\/\"><img decoding=\"async\" data-id=\"217409\" src=\"https:\/\/mightykidssupplements.co.uk\/wp-content\/uploads\/2024\/04\/D3K2_100ML_FRONT-768x1024.jpg\" alt=\"\" class=\"wp-image-217409\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">References<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mayer, M. L., Westbrook, G. L., &amp; Guthrie, P. B. (1984). Voltage-dependent block by Mg\u00b2\u207a of NMDA responses in spinal cord neurones. Nature, 309(5965), 261\u2013263. https:\/\/doi.org\/10.1038\/309261a0<\/li>\n\n\n\n<li>Grimaldi, B. L. (2002). The central role of magnesium deficiency in Tourette&#8217;s syndrome: Causal relationships between magnesium deficiency, altered biochemical pathways, and symptoms relating to Tourette&#8217;s syndrome and several reported comorbid conditions. Medical Hypotheses, 58(1), 47\u201360. https:\/\/doi.org\/10.1054\/mehy.2001.1481<\/li>\n\n\n\n<li>Garc\u00eda-L\u00f3pez, R., et al. (2008). An open study evaluating the efficacy and safety of magnesium and vitamin B6 as a treatment of Tourette syndrome in children. Medicina Cl\u00ednica, 131(18), 689\u2013691. https:\/\/doi.org\/10.1157\/13129637<\/li>\n\n\n\n<li>Garc\u00eda-L\u00f3pez, R., et al. (2009). New therapeutic approach to Tourette Syndrome in children based on a randomized placebo-controlled double-blind phase IV study of the effectiveness and safety of magnesium and vitamin B6. Trials, 10, 16. https:\/\/doi.org\/10.1186\/1745-6215-10-16<\/li>\n\n\n\n<li>Liu, L., et al. (2013). Epidemiological investigation of tic disorders among pupils in the Shunde Longjiang area, and their relationship to trace elements. Zhongguo Dang Dai Er Ke Za Zhi, 15(8), 657\u2013660. PMID: 23965880<\/li>\n\n\n\n<li>Rizzo, R., Prato, A., Scerbo, M., Saia, F., Barone, R., &amp; Curatolo, P. (2022). Use of nutritional supplements based on L-theanine and vitamin B6 in children with Tourette Syndrome, with anxiety disorders: A pilot study. Nutrients, 14(4), 852. https:\/\/doi.org\/10.3390\/nu14040852<\/li>\n\n\n\n<li>Qian, R., Ma, Y., You, L., Zhao, Y., Li, S., Shen, J., Jiang, L., Yang, C., Jiang, P., Yuan, Z., Gao, F., &amp; Mao, S. (2019). The blood levels of trace elements are lower in children with tic disorder: Results from a retrospective study. Frontiers in Neurology, 10, 1324. https:\/\/doi.org\/10.3389\/fneur.2019.01324<\/li>\n\n\n\n<li>Gabbay, V., Babb, J. S., Klein, R. G., Panzer, A. M., Katz, Y., Alonso, C. M., Petkova, E., Wang, J., &amp; Coffey, B. J. (2012). A double-blind, placebo-controlled trial of \u03c9-3 fatty acids in Tourette&#8217;s disorder. Pediatrics, 129(6), e1493\u2013e1500. https:\/\/doi.org\/10.1542\/peds.2011-3384<\/li>\n\n\n\n<li>Xiaoxia, L., Jilong, J., Xianrui, C., &amp; Yanhui, C. (2023). Vitamin D status and tic disorder: A systematic review and meta-analysis of observational studies. Frontiers in Pediatrics, 11, 1173741. https:\/\/doi.org\/10.3389\/fped.2023.1173741<\/li>\n\n\n\n<li>Li, H. H., Xu, Z. D., Wang, B., Feng, J. Y., Dong, H. Y., &amp; Jia, F. Y. (2019). Clinical improvement following vitamin D3 supplementation in children with chronic tic disorders. Neuropsychiatric Disease and Treatment, 15, 2443\u20132450. https:\/\/doi.org\/10.2147\/NDT.S212322<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tic disorders, including Tourette syndrome, are complex neurological conditions. Many look beyond medications and wonder whether supplements might play a role in easing symptoms. At Mighty Kids, we believe that nutrition plays an important role in calming the \u2018brain orchestra\u2019 and keeping signals in balance. What Are Tics? Tics are sudden, repetitive muscle movements that &#8230; <a title=\"Medical Library Series with Mighty Kids: Tic Disorders\" class=\"read-more\" href=\"https:\/\/mightykids.com\/eu\/medical-library-series-with-mighty-kids-tic-disorders\/\" aria-label=\"Read more about Medical Library Series with Mighty Kids: Tic Disorders\">Read more<\/a><\/p>\n","protected":false},"author":24,"featured_media":502945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22,43,848,20],"tags":[],"class_list":["post-502944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-common-conditions","category-magnesium","category-medical-series","category-nutritional-deficiencies","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"acf":[],"_links":{"self":[{"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/posts\/502944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/comments?post=502944"}],"version-history":[{"count":1,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/posts\/502944\/revisions"}],"predecessor-version":[{"id":502946,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/posts\/502944\/revisions\/502946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/media\/502945"}],"wp:attachment":[{"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/media?parent=502944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/categories?post=502944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mightykids.com\/eu\/wp-json\/wp\/v2\/tags?post=502944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}