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NRV

All Explore All Articles & Resources on Liposomal Supplements Nutritional deficiencies Magnesium Common conditions Healthy Eating Safety and Efficiency

October 27, 2026

Healthy Eating, Magnesium, NRV

Why might a magnesium supplement at 13% NRV be more effective than a larger amount from food?

What Does 13% NRV Really Mean for a Magnesium Supplement? NRV stands for Nutrient Reference ...

February 1, 2025

Explore All Articles & Resources on Liposomal Supplements, Magnesium, NRV, Nutritional deficiencies

NRV % in Mighty Kids Supplements: Your Questions

Nutrient Reference Value (NRV) is the daily intake for a nutrient that has been found ...

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mightykidssupplements

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Age 1 up to Adults
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Family-run, health tips, healthy recipes, motherhood

The research on omega-3s and children’s learning,

The research on omega-3s and children’s learning, sleep and development is FASCINATING!

Researchers have been investigating what happens when children are given omega-3 supplements, and some of the findings are incredible!

• Improvements in READING, SPELLING & BEHAVIOUR
• Sleep improvements (sleeping LONGER at night and waking less frequently!)
• Improvements in certain behavioural and attention difficulties

BABIES’ BRAINS & EYES

DHA is a major structural component of the brain AND the retina of the eye!

It accumulates rapidly during pregnancy and early childhood, when the brain is developing at an extraordinary rate.

ARE CHILDREN GETTING ENOUGH?!

One UK study found that 91% of children sampled had DHA intakes below the researchers’ reference level!

WHY MIGHTY KIDS OMEGA-3?

provides BOTH DHA and EPA
Third-party tested for purity and contaminants.
vegan, directly from algae, no fishy taste or smell

————————————————

THE STUDIES:

The Oxford-Durham Study (2005) found significant improvements in reading, spelling and behaviour after 3 months of omega-3 and omega-6 supplementation in children with developmental coordination disorder.

In the Oxford Sleep Study (2014), a small group of children taking 600 mg DHA daily for 16 weeks slept approximately 58 MINUTES LONGER per night and woke less frequently!

The Raine et al. Study (2015) found significant reductions in parent-reported behavioural difficulties in children aged 8–16 following 6 months of omega-3 supplementation!

A meta-analysis (2011) involving 699 children with ADHD found small but significant improvements in attention and hyperactivity, although research findings vary.

Of course, every child is different. We could never promise the same results for every child.
But what we DO know is that omega-3s are incredibly important nutrients for ALL growing children!

We often say “meaningful dosage” in reference to h

We often say “meaningful dosage” in reference to how we have formulated our supplements. For some nutrients, this looks like a higher amount than standard supplements (like vitamin C or certain B vitamins in our multivitamins). For others, a small amount can have significant impact, particularly through the forms we have chosen (such as magnesium bisglycinate in this example), and the liposomal technology we use.

The thousands of reviews speak for themselves, but if you’re like us and want to know more about the how and why, head to our blog (linked in bio) for a new post, and some of the science behind the liposomal magnesium that repeatedly gets called “life changing”!

If you missed this one, I wrote a Substack post al

If you missed this one, I wrote a Substack post all about supplements, it’s the post I wish I’d had to read ten years ago, when I had no idea what supplements my children needed, or if they even needed any at all!

You can read it over on my Substack. Just click the link in our bio!

Something SO special is coming to Mighty Kids!!!

Something SO special is coming to Mighty Kids!!!

We’ve been working so hard behind the scenes on some really exciting things, and we can’t wait to share them all with you!

Our Raising Mighty Kids recipe book will be available to pre-order SO soon, which is incredibly exciting in itself!!

But we’ve also been pouring so much love into another very special little project. Something we hope your children will treasure for years to come, bringing families together, making memories and inspiring little minds!

Keep your eyes peeled because we’ll be revealing what it is in the next few days!!!

I CAN’T WAIT!!!

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mightykidssupplements

Worldwide shipping 🌍
UK’s 1st liposomal kid’s supplements
Age 1 up to Adults
Award Winning 🏆
Family-run, health tips, healthy recipes, motherhood

The research on omega-3s and children’s learning,

The research on omega-3s and children’s learning, sleep and development is FASCINATING!

Researchers have been investigating what happens when children are given omega-3 supplements, and some of the findings are incredible!

• Improvements in READING, SPELLING & BEHAVIOUR
• Sleep improvements (sleeping LONGER at night and waking less frequently!)
• Improvements in certain behavioural and attention difficulties

BABIES’ BRAINS & EYES

DHA is a major structural component of the brain AND the retina of the eye!

It accumulates rapidly during pregnancy and early childhood, when the brain is developing at an extraordinary rate.

ARE CHILDREN GETTING ENOUGH?!

One UK study found that 91% of children sampled had DHA intakes below the researchers’ reference level!

WHY MIGHTY KIDS OMEGA-3?

provides BOTH DHA and EPA
Third-party tested for purity and contaminants.
vegan, directly from algae, no fishy taste or smell

————————————————

THE STUDIES:

The Oxford-Durham Study (2005) found significant improvements in reading, spelling and behaviour after 3 months of omega-3 and omega-6 supplementation in children with developmental coordination disorder.

In the Oxford Sleep Study (2014), a small group of children taking 600 mg DHA daily for 16 weeks slept approximately 58 MINUTES LONGER per night and woke less frequently!

The Raine et al. Study (2015) found significant reductions in parent-reported behavioural difficulties in children aged 8–16 following 6 months of omega-3 supplementation!

A meta-analysis (2011) involving 699 children with ADHD found small but significant improvements in attention and hyperactivity, although research findings vary.

Of course, every child is different. We could never promise the same results for every child.
But what we DO know is that omega-3s are incredibly important nutrients for ALL growing children!

We often say “meaningful dosage” in reference to h

We often say “meaningful dosage” in reference to how we have formulated our supplements. For some nutrients, this looks like a higher amount than standard supplements (like vitamin C or certain B vitamins in our multivitamins). For others, a small amount can have significant impact, particularly through the forms we have chosen (such as magnesium bisglycinate in this example), and the liposomal technology we use.

The thousands of reviews speak for themselves, but if you’re like us and want to know more about the how and why, head to our blog (linked in bio) for a new post, and some of the science behind the liposomal magnesium that repeatedly gets called “life changing”!

If you missed this one, I wrote a Substack post al

If you missed this one, I wrote a Substack post all about supplements, it’s the post I wish I’d had to read ten years ago, when I had no idea what supplements my children needed, or if they even needed any at all!

You can read it over on my Substack. Just click the link in our bio!

Something SO special is coming to Mighty Kids!!!

Something SO special is coming to Mighty Kids!!!

We’ve been working so hard behind the scenes on some really exciting things, and we can’t wait to share them all with you!

Our Raising Mighty Kids recipe book will be available to pre-order SO soon, which is incredibly exciting in itself!!

But we’ve also been pouring so much love into another very special little project. Something we hope your children will treasure for years to come, bringing families together, making memories and inspiring little minds!

Keep your eyes peeled because we’ll be revealing what it is in the next few days!!!

I CAN’T WAIT!!!

Follow on Instagram

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